Meditation (Winter) - Monthly Series or Individual Classes

Meditation (Winter) - Monthly Series or Individual Classes

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$ 55.00
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$ 55.00
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Jan 10, Feb 7, Mar 7 Three Class Series or Individual Classes
Thursdays
6:45 - 7:00pm (for those new to meditation)
7:00 - 8:00 pm
3 classes or 1 individual class
Instructor: Richard Geller (see below)

For those who attended “Stress Less – Learn to Meditate”, these monthly meditation sessions will inspire you to enhance your meditation skills and share your experiences with others who are also implementing meditation into their lives. These sessions provide a forum for you to relax and de-stress on a regular basis. These classes are available to students who are familiar with Meditation who may not have attended the Stress Less class, however it is requested that you join the class 15 minutes earlier to get an introduction before the class begins. 

About the Instructor:
Richard Geller is founder of MedWorks Corporate Meditation Programs. Since 2001 MedWorks has specialized in bringing the many scientifically-proven, stress-reducing benefits of meditation and mindfulness to thousands of employees at over 100 companies in the Boston area. Mr. Geller’s work has been featured in the Boston Globe, Mass High Tech, and Boston CBS-4 TV news.