Stress Away Mini-Workshop

Stress Away Mini-Workshop

Regular price
$ 59.00
Regular price
Sale price
$ 59.00
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May 26
Tuesday
6 - 8 pm
1 class

Come experience our mini-workshop and learn new ways to manage stress and revitalize your mind, body, and energy. These techniques can help you become more relaxed and learn how to respond to life having these tools in your belt. We will venture through different modalities like, Mindful Meditation Session, EFT, Hypnotherapy Session just to name a few. Come learn how to cope effectively with stress, manage pain, and improve your focus. This is a fun hands-on class. Dress in comfortable clothing. Optional: Bring a yoga mat

(5)(15)